Project: Mental Health and Career Development Seminar
Date : 7th November 2023
Club: Interact Club of St. Xavier’s School, Jawalakhel
Venue : Google Meet
Joint/ Individual: Individual Project
Area of focus: Disease Prevention and Treatment
Motive: To work for a better tomorrow with mentally stable and healthy youths of the nation.
Avenue: Club Service Avenue
Interact club of St. Xavier’s School Jawalakhel organized an online webinar on 7th November 2022 to acknowledge mental health and career development issues. This ceremony aimed to deepen the relationship of humans to their soul. This event managed to create a connection between the mind and soul of the audience. The reduction of stress, anxiety, depression, ease loneliness, encourage exercise and playfulness and even improving health is the result of having a peaceful mind. Hence, this ceremony helped its audience to focus on metal peace which ultimately resulted in proper career development.
1. To release self aware interactors who will be a help for disturbed people.
2. To create a safe middle ground to express everyone’s unique thoughts
3. To have one to one discussion and sharing of opinions on societal stereotypical norms
4. To know more about career selection and interest buildance of the selected field forever
5. To promote a sense of positivity in people’s life by letting them know that we all are in this race of life together.
Since, it was the end of World Interact Week, the club wanted to reflect on themselves and their mental health and future. Hence, the event chair grasped the idea of inviting out guest speaker Ms. Rachel Baniya (Mental Health Advocate/ Personal Growth Educator based in Phillipians) to have a session with Interactors of Interact Club of St. Xavier’s School Jawalakhel. The event was successful with more than 60 participants who were indulged with amazing talk by the guest and the response was immaculate with multiple queries and discussion on certain topics. The guest speaker faced some technical issues but the participants did not leave and stayed which made the speaker appreciate the audience of the club. The interactors felt like they now had a sense of knowledge regarding how to keep mental health in priority and work for career development with persistence. In conclusion, the event was helpful to everyone in every wat at this stage of life.
Conclusion: After all the effort from all our volunteers and performers MITHAK was a big success that ended with smiles and praises from a lot of the attendees and the guests.